Managing Stress & Building Resilience in Uncertain Times
Interactive Live Online Training for Business Continuity in the Covid-19 Lockdown
This is very different to a passive webinar experience, instead the participants engage directly with the Trainer and other Classmates by video, audio, chat and a virtual whiteboard.
The current uncertainly and rapidly changing environment is providing a high level of stress to many. This can quickly lead to overwhelm reducing our ability to solve problems and make good decisions.
Our team at work and home are looking to us for leadership and guidance magnifying the importance of our mindset.
What You’ll Learn
Completion of this Live Online Interactive Workshop will empower participants to:
- Understand where you and others are in the Stress Cycle
- Take positive action to manage stress and build resilience
- Support the well-being of their teams